2 simple but effective alternatives to squats that are accessible to everyone

2 simple but effective alternatives to squats that are accessible to everyone

With proper technique, the exercises are great for pumping your legs and glutes.

Squats are one of the classic exercises for pumping legs and buttocks. But not everyone loves it, and not everyone is good at it. Plus, squats are sometimes not recommended for people with problematic joints.

Stretch trainer and certified personal fitness trainer

I believe that every exercise can be found a great alternative that will turn on your muscles just as well, and sometimes even better.

The two exercises that will be described below will be a great substitute for squats. They will suit those who do not like this exercise and those who have a skewed pelvis.