Zdrowie

How does sport affect mental health? What do scientists think about it? Let’s find out together with psychotherapists. There is no doubt that sport affects the mental state,

Why do some people like to sleep under a heavy blanket? Which blanket is the healthiest to sleep under? Let’s get to the bottom of it with a

How is sport good for your eyes? What do scientists think? Let’s find out together with an ophthalmologist. Dry eye syndrome is a fairly common phenomenon that occurs

How to relax in the bathhouse so as not to harm your health? How to make the bath more effective after training? Let’s find out together with a

Do we need discipline? We find out together with a psychologist February 19, 2022, 10:45 MSC In some cases, rigid rules can only hurt. Why is it important

What examinations should women undergo at different ages? Let’s find out together with a doctor and a specialist in women’s health. We can bet that at least once

6 reasons why your lower back hurts. The symptom may indicate a serious health problem Elena Pastarnak February 23, 2022, 11:15 MSC According to statistics, more than half

What is weekend insomnia? How to recognize it and what to do about it? Let’s find out together with a somnologist. Many people are familiar with insomnia and

What habits will help you stay healthy into old age? We tell you together with the doctor. The body gradually wears out, begins to work worse and less