Zdrowie

What to do if you have a panic attack? Instructions from a psychologist February 28, 2022, 17:50 MSC In stressful and tense moments, it is more important than

How do you know if you’re exercising too much? We tell you with a health coach. Being healthy is the trend today. Motivating posts of fitness bloggers, taut

Artificial intelligence can learn to recognize diseases by face. How does it work? March 1, 2022, 17:05 MSC. Doctors are already using some AI technology, but so far

crisis counselor Why is it okay now to get distracted, watch shows, and get on with your life? Where should we start? Of course, dose the information, its

What are the benefits of yoga? Why should you practice it every day? We tell you together with an international hatha yoga instructor. Have you heard about the

Where does cruelty to others come from? A psychologist tells us Ekaterina Kabanova March 5, 2022, 14:45 MSC Even negative emotions – anger and aggression – can be

How to continue to live a normal life without guilt? We tell you together with a psychologist. Any change in the familiar and understandable – a noticeable stress

How to breathe properly to calm down. 3 exercises from a doctor Elizabeth Sidorenko March 6, 2022, 18:50 MSC Just five minutes will help you come to your

What to do to fall asleep quickly. 8 tips from a psychologist Anna Kuzicheva March 6, 2022, 20:40 MSC The quality of sleep can be affected by the

How to recognize anxiety and what is the danger of ignoring it? Tell us together with a crisis psychologist. crisis psychologist The body in anxiety expends a huge