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How to keep the liver in working mode for the holidays: tips from a gastroenterologist January 4, 2024, 15:45 MSC Audio version: Your browser does not support the

Nutriciologist “Caffeine is a naturally occurring substance. It is found in coffee beans, tea, cocoa and other products. Let’s understand where there is more of it, as well

What to cook for Christmas? Chef’s recipe for turkey in Asian sauce with vegetables January 6, 2024, 16:00 Moscow time. Audio version: Your browser does not support the

How to cook semolina porridge without lumps? Chef’s recipe January 11, 2024, 15:45 MSC Audio version: Your browser does not support the audio element. Follow these rules to

Why does pizza cause cravings? A nutritionist named the main reasons Maria Kapralova January 11, 2024, 19:45 MSC Audio version: Your browser does not support the audio element.

How to bake a French baguette with a crispy crust? Chef’s recipe January 14, 2024, 15:45 MSC Audio version: Your browser does not support the audio element. You

“Nuts can safely be called one of the most popular products among those who watch their diet. They are a healthy snack, an ingredient for salads, and an

What to cook with cranberries? 3 useful recipes from a nutritionist Alena Denisova January 21, 2024, 15:45 MSC Audio version: Your browser does not support the audio element.

“Health food stores offer a large selection of exotic fruits. These include citrus fruits, which attract not only aroma and flavor, but also high nutritional value, useful properties,

Mindfulness test: how quickly can you find the junk food in a HEAVY food photo? Olga Safonova January 28, 2024, 16:00 MSC Audio version: Your browser does not