A goldfish exercise to help delay old age
Exercise “goldfish”, which will help to delay old age December 6, 2021, 15:50 MSC
SportFitly - sport, fitness i zdrowie
Why the need for “self-dating”? This trend is not so new
Why the need for “self-dating”? This trend isn’t so new December 7, 2021, 2:35
SportFitly - sport, fitness i zdrowie
What exercises should not be done for back problems and what can be substituted for them?
What exercises should not be done for back problems and what can be substituted
SportFitly - sport, fitness i zdrowie
5 popular stereotypes about healthy lifestyles that can be harmful
What “healthy” habits can cause harm? How not to ruin your health by switching
SportFitly - sport, fitness i zdrowie
In slippers or without – how is it healthier to walk around the house? Answered by a podiatrist
Orthopedic traumatologist, chief podiatrist of the OPTEKA network How to take care of foot
SportFitly - sport, fitness i zdrowie
What happens to the body when we starve? Answered by a doctor
How does fasting affect the body? What happens when a person does not eat?
SportFitly - sport, fitness i zdrowie
Test: how to determine the real age of your body?
Test: how to determine the real age of your body? December 13, 2021, 21:15
SportFitly - sport, fitness i zdrowie
Why should you start skating? 7 good reasons from a coach
Kristina Kutepova Professional figure skating coach with 10 years of experience How is skating
SportFitly - sport, fitness i zdrowie
How does jogging exercise affect the brain? An experiment by Japanese scientists
How does jogging exercise affect the brain? An experiment by Japanese scientists December 16,
SportFitly - sport, fitness i zdrowie
Why did people used to eat more but not get fat? Making sense of memes
Did eating more and less healthy used to be true? How did they manage
SportFitly - sport, fitness i zdrowie
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