Nutrição

Going to your neighbor’s house if you run out of salt is a common thing, because everyone has it in their house. Another thing is black salt. What

There are many myths surrounding potatoes: some say that if you eat them often, you will gain weight, and some say that, on the contrary, nothing will happen

Whether you’re dieting or vegan, individual eating habits can be a serious hindrance when it comes to holiday meals. Do you really have to compromise your principles to

Eating delicious, quick and inexpensive food is everyone’s dream, but what would it take to make such a meal? In this article, together with nutritionist Elena Doronkina, we

White sugar is talked about on every corner – it’s addictive, fatty, and increases the risk of heart disease, diabetes, and other illnesses. Then there is the shortage

There is a perception that all healthy foods are not cheap, so not everyone can afford to eat healthy. This is not true at all. There are many

What happens if you eat only oatmeal for a whole year? How will it affect your body? We tell the real story together with an expert. Sometimes wishes

What foods help to calm down? The newsfeed brings fear and anxiety to a person. Most are consumed by excitement and confusion against the background of rising prices,

5 vitamins you need in spring: in what foods to look for them March 30, 2022, 15:45 MSC Lack of useful substances can exacerbate chronic diseases. What vitamins

Who should not eat buckwheat and what amount per day is not harmful to health. Answers the doctor March 31, 2022, 14:45 MSC In some nations, intolerance to