Hearty but light meals: 3 vegetarian recipes from the chef
Hearty but light meals: 3 vegetarian recipes from the chef Sergey Verevkin June 15, 2024, 15:45 MSC Audio version: Your browser does not support the audio element. These
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More harm or benefit? Gastroenterologist tells who should not eat watermelon
On a hot day, when your appetite decreases and your body demands more fluids, there is nothing better than a slice of watermelon. This large berry is not
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A unique set of nutrients: gastroenterologist named the 5 most useful berries
Berries are not only a tasty treat, but also a treasure trove of useful substances. They contain antioxidants, vitamins, minerals and fiber, which help strengthen immunity, improve digestion
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Is okroshka on birch juice useful? Answers nutritionist
Okroshka on birch juice – a great alternative to kvass or fermented milk products. brand-chef of the Warm Talks chain of boarding houses for the elderly “Birch sap
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What is false hunger and how to avoid it: Prof. Kanevskaya gave simple advice
Have you ever felt the need to eat even though you are full? This condition is called false hunger. Let’s talk to an expert about how to avoid
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A doctor-epidemiologist named 5 groups of products that cause botulism
Eating certain foods can cause botulism, a dangerous disease that can lead to death without proper treatment. Find out with an expert which foods pose the greatest risk.
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How to make okroshka on kvass useful? A nutritionist gave advice on preparing summer soup
nutritionist-consultant, deputy director of ANO SIC “Healthy Nutrition” “Okroshka is an interesting and useful dish. However, it is not suitable for daily consumption”. Some people prefer okroshka on
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How to choose a ripe and sweet melon? Recommendations of a nutritionist
Nutritionist, endocrinologist, nutritionist, therapist, ozone therapist, IV therapist “Melon is a juicy and sweet fruit that is a source of vitamins, minerals and antioxidants.” What is the usefulness
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Can be dangerous for health: nutritionist told who should not eat bananas
Banana is one of the most popular fruits in the world (although botanically it is a berry). It is not only tasty and convenient in terms of consumption,
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Prof. Kaniewska named 5 edible garden flowers that can be added to salads
Few people know, but flowers can also be consumed as food. They are used not only to decorate dishes, but also to give an interesting flavor and aroma.
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