Lolita and Demi Moore are almost the same age, but the Hollywood star looks considerably younger

Demi Moore e Lolita Milyavskaya are some of the most colorful showbiz stars of the 90s and 2000s. Both of them love to epathetize the public. True, Lolita did it on the stage of variety, and Demi – in the movie. The movie “Striptease” to this day remains the standard for showing female sexuality.

Artists are almost the same age, Milyavskaya only one year younger than Moore, but they look completely different. What is the reason?

Sports against depression

To star in such movies as “Striptease”, you need to be in perfect shape. Demi is literally a fitness addict, she can not imagine life without training. Moore admitted that you should not believe the Hollywood stars who say they eat burgers and chips every day and still boast of abs, referring to genetic features. Demi is sure that these people for some reason hide the obvious fact: it’s all about hard training.

Even in her youth, sports helped Moore to overcome insecurity and depression. The actress had a difficult childhood. Mother and stepfather abused alcohol, and to abstract from this, Demi was engaged in sports. And still can not stop! Before the birth of her second daughter, she organized a six-hour bike ride through the mountains.

Kickboxing and hard cardio.

In her sixth decade, the former wife of Bruce Willis and Ashton Kutcher is still in great shape. She does kickboxing three times a week, and another three days devoted to yoga. And this does not take into account the hard cardio workouts on the treadmill or on the street. And for fun, the actress prefers swimming, biking and rollerblading.

By the way, with Demi works famous fitness trainer Gregory Jujon-Roche, who made for the actress a special program of classes on the treadmill. The secret of success is that first a few minutes to run at a quiet pace, and then raise the slope of the simulator to the maximum level, and after a couple of minutes to return to the original position. Then you can take a short break, and then take nine more such approaches.

And, of course, Demi does not forget about diet. For breakfast she prefers vegetables and fruits, as well as scrambled eggs. The second breakfast consists exclusively of vegetables and legumes. Lunch is steamed fish or chicken with vegetables. For dinner, Moore likes to eat spinach and rice with soy sauce. Drinks include water and mint tea. No sweets or flour. If you really want to, you can include in the menu honey or dried fruit.

“I am an alcoholic.”

Lolita Milyavskaya for a long time had a completely different approach to fitness and proper nutrition. The former wife of Alexander Tsekalo, with whom they rocked in the cabaret duet “Academy”, has always gotten everything from life. Incredibly epathetic Lolita was the star of any event. In 2007, she received a TEFI for the talk show “Lolita. Uncomplicated.” And a couple of years later she got married for the fifth time.

Two years ago in an interview, the singer frankly admitted that she loves alcohol and sees nothing wrong with the occasional glass of whiskey. The same was true of smoking, as well as the attachment to “delicious and sweet”.

I am an alcoholic. I can call myself that. After all, as you know, someone who has a real drinking problem will never admit to anyone, not even himself, that he is an alcoholic.

“Hello, new life!”

However, a beautiful life has its price. Last year, Lolita revealed that she had problems with high blood pressure. The singer decided to quit with bad habits, although sometimes still broke down and indulged in cognac, choosing concert costumes. Which led to another failure in health.

I gave up smoking, I even gave up drinking! Hello, a new life without bad habits.

Lolita is more popular than a Hollywood star.

It must be said that Lolita really looks great lately. Perhaps, she still needs to work to reach the indicators of Demi Moore, but she is clearly on the right track. And it’s important that Miliavskaya is one of the most sought-after figures in Russian show business at the moment. She has almost twice as many Instagram followers as Moore, who is actually a Hollywood star and in theory should have a much wider audience.

But no, the Russian artist at 56 is at the peak of her popularity. She is invited to every TV channel and YouTube show. Who knows, maybe in a couple of years the world will forget about Demi Moore and will talk exclusively about Lolita.