Rest that you can’t do without. Why do you need recovery training?
Rest that you can’t do without. Why do you need recovery training? Sofya Mukhanova
SportFitly - desporto, fitness e saúde
Extreme weight loss. What to do with my skin now?
Every person who has experienced “extreme” weight loss has in one way or another
SportFitly - desporto, fitness e saúde
Functional training at home. 5 effective exercises from a trainer
In order to keep fit, you don’t have to go to the gym on
SportFitly - desporto, fitness e saúde
From teenage fat girl to supermodel. How to lose 35 kg and walk the runway
Now Russian supermodel Ekaterina Peshkova walks the runway at Giorgio Armani, Roberto Cavalli and
SportFitly - desporto, fitness e saúde
Minimal cost. How to lose weight by exercising without equipment
Now Sasha Selivanov deservedly calls himself the voice and soul of Fitstars – a
SportFitly - desporto, fitness e saúde
Full on: how music affects your workouts
The role of music during training was first thought about back in 1911. At
SportFitly - desporto, fitness e saúde
Transformer Man: Christian Bale’s amazing metamorphosis
Some celebrities easily change their acting roles, transforming from villains to positive characters and
SportFitly - desporto, fitness e saúde
“Margaritas on fat. Why pizza is becoming part of sports nutrition
Professional sports are always associated in people’s minds with a rigid and structured lifestyle.
SportFitly - desporto, fitness e saúde
Martin Ford: I can swing to 500 pounds, but what’s the point?
Martin Ford is a man of great talents: athlete, businessman and actor. In movies
SportFitly - desporto, fitness e saúde
Unearthly challenges. How astronauts train
Almost every second man in childhood dreamed of becoming an astronaut and conquering the
SportFitly - desporto, fitness e saúde
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