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Why train in a sauna suit and who shouldn’t do it? October 22, 2021, 21:45 MSC Many athletes use such a technique before competitions – to burn weight.

expert Who came up with the first immunization and when? How do vaccines work and which ones are available now? The first vaccine appeared after a happy assumption:

family orthopedist of the ORTEKA orthopedic salon chain Why do my knees crunch during exercise? Is it possible to continue exercising? How to fix it? Often crunching in

What should you do if your hands and feet are constantly cold? What does it mean? Let’s find out together with the doctor. Always hide your hands deep

What is endosphere? New anti-cellulite procedure is not suitable for everyone October 28, 2021, 18:15 MSC Initially, the device was used only by professional athletes. Why do you

What to do over the long weekend? How not to break the regime? Let’s find out together with the experts. Two years ago, everyone was looking forward to

What’s the cause of hard Mondays? How to feel more awake after the weekend? What kind of rest can be called the right one? Let’s find out together

What indicators and tests should athletes check? Let’s find out together with a bodybuilding and fitness coach. Sports is not only a lot of hard work and valuable