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professional philosopher and orientalist, mentor of experts in the field of self-development When I was young, I was fond of ascetic practices, among which was vigil at night

doctor, freediving and walrus diving specialist, resident of InsightPeople production center Let’s consider the most extreme variant, when a person finds himself in severe frosty conditions without clothes

nutritionist, nutritionist, member of the National Society of Nutritionists and Nutritionists Malnutrition can lead to a variety of negative health consequences. Therefore, it is important to make sure

Candidate of Medical Sciences, endocrinologist at FNAC FMBA of Russia Hormones play a key role in the aging of the human body. With age their production slows down.

The human tongue can tell us a lot about the state of health. For example, examination of this organ as a diagnostic method is a specialty of traditional

What should I do if I get a cockroach, hair or glass in a dish at a restaurant? Answered by a lawyer Kristina Cherkasova March 15, 2023, 17:15

nutritionist, nutritionist, member of the National Society of Nutritionists and Nutritionists There is a scientific explanation for why we crave fatty, sweet or salty foods closer to bedtime.

Progress does not stand still, and now we have access to modern methods of treatment and restoration of teeth. By contacting a trusted specialist, you can help yourself

Today is World Sleep Day. Nighttime rest is essential for the health of both the brain and internal organs. But stress, hormones and other health problems “wake” almost

Yeast are living substances that are comparable in nature to mushrooms. But, unlike aspenberries and fly agaricides, they have a special way of reproduction. Researchers drew attention to