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How to choose a healthy yogurt? What benefits does the fermented milk product carry? What to pay attention to when buying? We understand together with the doctor. Yogurt

What is the usefulness of turmeric? Is coffee with spices really good for health? Let’s find out together with a nutritionist. Aromatic coffee – something without which many

Why can you lose your appetite? What does it mean? Let’s find out with nutritionists. Not everyone can easily curb their appetite and refuse to give up their

How to make pumpkin cream soup? PP dinner recipe Teresa Danilova October 31, 2021, 16:25 MSC A great option for those who are bored with classic cheese and

5 rules for eating fast food without harming your figure. What to do if there is only junk food around? November 1, 2021, 15:20 MSC Skipping meals and

What happens to the body of a vegetarian? Who should not choose this type of diet? We tell you together with a nutritionist. Discussions about vegetarianism have been

What to eat for muscle growth? How much protein do you need for muscle growth? Let’s find out together with an expert in the field of nutrition and

What are the benefits of porridge? Which are considered the healthiest? Let’s find out together with a nutritiologist. In ancient Russia, porridge was fed to rich men, was

What can you eat if you have a cold? What food aggravates the disease? Let’s find out together with a doctor-nutritionist. Did you know that sweet-toothed people catch

How to prepare tasty and healthy dishes? We tell you together with a nutritionist. Nutritionist, founder of the GetVegetable nutrition delivery service. Organize a home master class and