Test: is it with or without sugar? It’s not as easy to guess as you might think
Test: is it with or without sugar? Guessing isn’t as easy as it seems November 6, 2021, 12:35 a.m. MSC Think you’ve given up on sweets? Check it
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What is dopamine deprivation? Why you sometimes need to deprive yourself of pleasure
Why do you need dopamine? Why is it sometimes worth limiting it? Let’s find out together with a nutritionist. How great it is sometimes to eat your favorite
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Why does bad weather make you crave fatty foods and what to do about it?
What to do if you crave junk food? How do food preferences depend on the weather? We understand together with a nutritionist. It is difficult not to notice
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Why do you feel like eating less often? This usually happens as you get older
Why does the appetite disappear in old age? How does the feeling of hunger change with age? Let’s find out together with a nutritionist and a geneticist. Many
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Why losing weight on a rigid diet won’t work? 4 reasons for weight regain
How to lose weight wisely and not gain even more extra pounds? Let’s find out together with a trainer-nutritionist. There is an opinion that in order to lose
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5 reasons to eat pumpkin seeds every day. Athletes should definitely add them to their diet
Many people have probably heard that seeds are a special product, in which a huge benefit is contained. But a separate place among all occupy exactly pumpkin seeds.
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How to cook healthy rice with vegetables? PP dinner recipe
How to cook healthy rice with vegetables? PP dinner recipe Teresa Danilova November 13, 2021, 17:15 MSC So you can diversify the side dish without harming the figure.
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What are liquid calories? Perhaps they are the ones that prevent you from getting rid of extra pounds
What are liquid calories? Perhaps they are the ones that prevent you from getting rid of extra pounds November 15, 2021, 17:20 MSC Planning weight loss, many people
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How is granola different from granola and which is healthier? Choose your breakfast wisely
How is granola different from granola and which is healthier? Choose your breakfast wisely Alexandra Gudimova November 16, 2021, 13:15 MSC Cereals give a feeling of satiety for
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What to replace expensive PP foods with? 10 affordable alternatives
How to save money on the right products? Let’s find out together with a nutritionist. It is not uncommon to find such price tags in healthy food departments
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