What kind of PP meals to cook outdoors. It is more interesting than a regular kebab
What is healthy to cook in nature instead of shish kebab? We tell you together with a nutritionist. The picnic season is officially open! It’s time to cook
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What happens if you drink a glass of warm water every morning
Is it useful to drink warm water in the morning? When and how much should you drink it? Let’s find out together with a nutritionist. Many people have
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6 reasons to drink hemp tea. It is good for physical and mental health
How useful is hemp tea and can it be prepared in Russia? Let’s find out together with a nutritionist. Hemp tea is indispensable for the recovery and restoration
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Which butter is healthier – with 82.5% or 72.5% fat content
founder of the International Institute of Integrative Nutritionology Butter is a natural source of unsaturated healthy fats essential for good health. But which butter is healthier – 82.5%
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How to properly brew tea from herbs and berries. 4 useful recipes
founder of the International Institute of Integrative Nutritionology Some people start the morning with a fragrant drink, while others gather guests for a cup of tea and hearty
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O que é o mel de manuka e o que o torna único. 7 propriedades úteis de um nutricionista
Founder of the International Institute of Integrative Nutritionology How is manuka honey different from regular honey? What are its benefits? Manuka honey is one of the rarest varieties
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What fats should not be added to the diet? 5 food groups that you should avoid
Which fats should you get rid of? What products are better to remove from the kitchen? Let’s find out together with a nutritionist. Fats play an important role
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How to cook rice to make it crumbly like in a restaurant
How to cook rice to make it crumbly like in a restaurant Teresa Danilova May 14, 2022, 18:35 MSC It will become your favorite useful side dish if
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7 foods rich in vitamin E. Nutritionist tells us where to look for it
founder of the International Institute of Integrative Nutritionology Which foods have the most vitamin E? Vitamin E is one of the basic vitamins for health. This fat-soluble vitamin
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Nutriciologist named 5 fruits and berries you shouldn’t buy in May
founder of the International Institute of Integrative Nutritionology What fruits and berries are better not to buy in May? Fruits are a natural source of fiber and many
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