Chinese women even in their 50s look so attractive that they attract younger men. How do they do it?

The trick of life is to die young, but as late as possible. Chinese women have been following this ancient wisdom for thousands of years and have carefully carried the secrets of exquisite timeless beauty through the generations. To this day, many Chinese women look much younger than their years, than cause a keen interest and even outright envy among their Western peers.

In fact, there is no elixir of eternal youth in the Celestial Empire. Perfect skin, fresh complexion, absence of excess weight and wrinkles – all this is achieved thanks to the traditional way of life for Chinese women, in which the art of self-care is harmoniously combined with the principles of ancient Chinese philosophy.
So what are the main secrets of Chinese women that allow them to attract the rapturous glances of young men even at the age of 50?

The cult of white skin

If in Europe pallor was perceived as a sign of poor health, in China white skin has been considered a privilege of rich and high-ranking persons since ancient times. The desire of girls to achieve perfect whiteness at any cost led to the emergence of the Meibai cult, whose motto can be translated as: “one whiteness covers three uglinesses.”

The main enemy of white skin is the sun. To protect from it, Chinese girls traditionally use umbrellas, gloves, wide hats, and in clear weather try to stay in the shade.

No chocolate and coffee

A great influence on the color of the skin has a diet. In China, light-colored products are considered favorable for white skin: milk, white fish, egg noodles, poultry and pork, but beef, chocolate, coffee and other dark products should be excluded from the menu.

For cosmetic effect Chinese women resort to masks, compresses and decoctions of rice, medicinal Chinese plants and even pearl powder.

With the development of cosmetology first on the Asian and then on the world market appeared special meibai-means, which are in great demand, but many Chinese women are convinced that the effect of their use will be short-term if you abandon traditional methods.

Tea is the head of everything

Often skin problems are just an indicator of improper intestinal function and increased intoxication of the body. Therefore, one of the secrets of perfect skin of Chinese women is their traditional love for green and herbal tea, which is famous for its ability to remove toxins and toxins. Other beverages allowed are water, natural lemonades and milkshakes. Naturally, without added sugar.

By the way, detox, which has gained popularity all over the world, has also been in the hands of Chinese beauties for more than a millennium. Traditional ingredients for cleansing the body are turmeric, almonds, ginseng, licorice, as well as green fruits, vegetables and herbs.

Less fire

Another feature of Chinese women, thanks to which they retain the appearance of attractiveness even at a respectable age – a slim and trim body. Contrary to popular belief, the problem of obesity has bypassed China not only because of the lack of food, but primarily because of a balanced and proper diet, again dictated by philosophy.

The Chinese believe that excess weight, as well as many other unpleasant symptoms, indicates an imbalance of yin and yang energy, which leads to the appearance of “fire” in the body. “Extinguish” this “fire” with the help of methods of traditional Chinese medicine, but it is better to protect yourself with preventive measures. In order for yin and yang to coexist inside you in harmony, it is necessary to eat cucumbers, seaweed, root vegetables, green legumes, tofu cheese, bamboo shoots and, of course, a variety of herbal teas.

Causing fire in the body are capable of spicy and fried dishes, as well as alcohol. Under the ban cold drinks and ice cream. This approach to nutrition helps to keep in check not only the energy of yin and yang, but also the body weight.

Sugar is taboo

Nutritionists refer sugar to dangerous products. When abused, “sweet death” not only harms health, but also damages external beauty and attractiveness. In China, sugar in its pure form has never been used, achieving the sweetness of dishes with the help of fruit or honey. Even today, Chinese desserts are prepared without added sugar, which significantly reduces calories and helps them to be more easily digested in the body.

Anti-wrinkle medicine

The ladies from China do not suffer from the wrinkle problem that plagues their Western counterparts in the fight against age. Nothing gives away the real numbers in the passport like treacherous wrinkles around the eyes and on the forehead. While in Europe and America women disguise themselves with Botox and collagen, Chinese women simply follow the precepts of wise ancestors.

The main secret of smooth and even skin is complete calmness. Chinese girls have been taught since ancient times to control their emotions and never show on their faces what is going on inside. Coolness and lack of facial expressions protect modern beauties from the Celestial Empire better than any Botox.

Color matters

Chinese women are in use and the flyhacks, which, at first glance, do not seem to have a direct relation to health. For example, in the most populous country in the world, it is rare to meet a woman in dark clothes. Such outfits cast a shadow on the face, which deprives it of whiteness and emphasizes the slightest skin irregularities. Therefore, Chinese women are advised to wear pastel-colored clothes to create a youthful image.

Who gets up early

Observance of the daily routine, according to experts, also contributes to the prolongation of youth. In this regard, the Chinese are quite disciplined and throughout their lives they follow the rules instilled in them in childhood: get up early, find time for an afternoon nap, eat according to a schedule, eating most of the daily norm at lunch. All this helps the body to recover at night and generously produce energy during the day. Accordingly, the person gets rid of stress, and the aging process slows down.