How to rest safely after self-isolation? 5 best ideas

How to rest safely after self-isolation? 5 best ideas

Oksana Potapova

Oksana Potapova

Where and how to rest safely after self-isolation

It is not at all necessary to go abroad for this.

Pandemic has taken over the world. In this regard, planning your vacation this summer has become more difficult. First of all, it is not safe to vacation abroad now. Secondly, the borders are still closed. According to a survey by the Romir research center, 40% of Russians will spend their vacation at home this year. We offer five safe ways to spend your vacation in Russia.

Go camping

Now it is more relevant than ever. Traveling with a backpack and a tent is a great way to isolate yourself from the world, and the safest. You don’t have to take a vacation for this. A weekend is enough to have a good time in nature. The main thing – choose places where there are not so many vacationers to minimize the risk of infection with coronavirus. Also, do not come in contact with other groups of tourists, avoid public restrooms and remember to clean up after yourself with garbage.

Rent a house

Renting a home away from the city is a good way to get away from all the hustle and bustle. Before you book a house, you should carefully study the rules of the region, because somewhere else there may be a two-week quarantine. You can plunge into country life together with friends. Before arrival, do not forget to clean the room, disinfect all the furniture with which you will be in contact. This way you will protect yourself from various kinds of infections.

Do sports in the park

Fitness clubs have started to open, but there is still a possibility of infection there. Therefore, the best option is to do an outdoor workout in the park. Do not forget to bring the necessary equipment (fitness mat, espanders, dumbbells). Do not share them with other exercisers and do not forget about the distance of one and a half meters.

Relax on the beach

You don’t have to fly to another country to spend time on the beach in the sun. Before heading to the nearest shore, study its rules. Bring a snack with you so you don’t have to go into stores and come into contact with salespeople. Do not forget about sunscreen and antiseptic products. When bathing, remember the social distance.

Travel around the city or country

It often happens that residents of their city do not always visit the sights of the place where they live. Therefore, it is worthwhile to learn more about interesting places and visit them. Another option is a trip to a neighboring city, where you can have a good time.

Moving around the country is not prohibited, so you can go to any corner of our vast homeland, but having studied the quarantine rules beforehand. The most important thing – do not forget to wear a mask, wash your hands with soap and minimize contact with others.

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