Get Fit with SportFitly: Expert Tips & Workouts for a Healthier You - Página 659 de 695

How to pump your back without a tourniquet and iron? 4 exercises of a fitness model

How to pump up your back without a tourniquet and iron? 4 exercises of

The trainer named the 3 best exercises for men for shoulders with dumbbells

The trainer named the 3 best exercises for men for shoulders with dumbbells February

A quick set of exercises for a perfect figure. It only takes 15 minutes

A quick set of exercises for a perfect figure. It takes only 15 minutes

The 6 most effective weight loss exercises to do in the evening

The 6 most effective weight loss exercises to do in the evening February 8,

How to run at home without a treadmill to lose weight? Tips from a professional athlete

professional fighter of the Nashe Delo league, multiple champion and medalist of Stavropol, SCFD

Exit by force – an exercise you can use to impress those around you. Video lesson

Exit by force – an exercise you can use to impress those around you.

The 5 best exercises for joint health. Video training with Maxim Kalagur

The 5 best exercises for joint health. Video workout with Maxim Kalagur February 11,

How to pump up triceps without dumbbells? Only 2 exercises will help a beginner

How to pump up triceps without dumbbells? Only 2 exercises will help a beginner

Is there any point in performing an exercise until muscle failure? Scientists’ opinion and trainer’s recommendations

Is there any point in performing an exercise until muscle failure? Scientists’ opinion and

5 perfect puffiness exercises to do in the morning

5 perfect puffiness exercises to do in the morning Anastasia Malyavina February 15, 2023,

Portuguese (Brazil)