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6 reasons why you can’t get a flat stomach April 12, 2022, 10:45 a.m. MSC Even if you exercise regularly and do not allow yourself extra. Why can’t

In what cases is a high heart rate considered normal? Let’s find out together with a cardiologist. Tachycardia – rapid heartbeat – has become a fairly common phenomenon.

How to sit correctly, so as not to ruin your posture and not to harm your health April 14, 2022, 19:15 MSC According to statistics, more than half

M.D., pediatrician, nutritionist, integrative medicine specialist How does the grandmother’s method of “breathe over a potato” work? Who can not do such inhalations? Those who happened to be

How your metabolism changes with age and whether you can speed it up Elizabeth Gilman April 18, 2022, 11:15 a.m. MSC Scientists analyzed data from 6,500 people to

What helps to prolong life? What habits should be acquired? Perhaps the first thing that comes to mind when you hear the word “long-lived” is a lucky person

How to choose the type of exercise? What to pay attention to when choosing a workout? Many people have at least once visited the idea of doing fitness.

Orthopedic traumatologist of the OPTEKA orthopedic salon chain What foot problems can splashing on shoes and clothing tell you about? How to fix it? Normally, when we move,

What is the healthiest temperature to sleep at? How to achieve the right temperature? We tell you together with a somnologist. Some people like to sleep in the