Adele has lost 45 pounds. Sports helped the singer to survive her divorce
Adele has lost 45 pounds. Sports helped the singer to survive her divorce Naida Saidova November 17, 2021, 10:30 MSK But not all fans appreciated her changes. In
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Motivation for sport: how and what inspires the Lifestyle editorial team
Motivation for sport: how and what inspires the Lifestyle editorial team Naida Saidova November 17, 2021, 20:10 MSC We never force ourselves – and we don’t advise you
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How to work out to look like Tom Hardy
Projects in which Tom Hardy is starring, require careful physical preparation. The main work in his filmography – “Warrior”. Before filming, Tom daily gave all his strength in
SportFitly - sport, fitness și sănătate
What is emotional burnout? 33 signs – internal and external
psychologist, family therapist, expert of the online school of psychological professions “Psychodemia” “Burnout is emotional, mental and physical exhaustion, alienation from other people, affairs and even pleasures, as
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How to accept yourself and your body with all the peculiarities? 4 tips from a psychologist
Recently, there has been a trend towards self-acceptance. We learn to be in harmony with ourselves, listening to the inner voice of our bodies. And if earlier we
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What is the secret of Bruce Lee’s success? A dragon’s journey of 32 years
Bruce Lee was more than just a movie star, martial artist and cultural icon. His path and the values he conveyed have motivated generations since his death. Let’s
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How to raise a champion mom and not hurt your child? Coach’s advice
Being a mom of a champion is a lot of work. It requires a lot of time and effort, but in return it brings incredible pride and joy.
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The secret to Kendall Jenner’s slimness. How does the model keep herself in shape?
The secret to Kendall Jenner’s slimness. How does the model keep herself in shape? November 29, 2021, 14:15 MSC Despite the fact that the star regularly trains, she
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Stars who overcame anorexia. Gaga, Jolie and Beckham once weighed less than 40 kilograms
Anorexia nervosa is a terrifying phenomenon of the modern world. Despite the heyday of the body-positivity movement, this disease continues to affect people all over the world, regardless
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What do athletes believe in? 5 beliefs that even Ronaldo and Ovechkin reckon with
Almost everyone has their own superstitions, omens – small or big, some are taken seriously, others are adhered to unconsciously. Some always look in the mirror if they
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