Lifest: it’s time to find out what your superpower is

Lifest: it’s time to find out what your superpower is

On August 19, Lifest Fitness Festival will take place in Pulkovsky Park in St. Petersburg.

This year, everyone will be able to set their own personal record and get creative on the 2.5 or 5 kilometer distance. Before the start all participants will have a 15-minute warm-up from Anastasia Zavistovskaya, the founder of Stretch Me – the first flexibility studio in St. Petersburg.

Natalia Antyukh, Olympic champion in track and field, will give a welcome speech to the participants of the race, and participants will be able to compete for speed with Alexey Stolyarov, a famous fitness trainer of St. Petersburg, ambassador of Alex Team, Reebok. Part of the funds raised will go to the charity project “Run with Me” (Big Brothers Big Sisters of Russia Foundation)

The festival zones will work non-stop from 12:00 to 21:00. This year participants will be able to visit quite a few sites.

Crossfit marathon

The most powerful marathon training from CROSSFIT TERRALEON is a great opportunity to pump all the muscles of your body!

Yoga in the open air

Yoga in the open air is the best way to put your thoughts in order. Among the teachers are Mikhail Pomorov (author and presenter of yoga workshops in Russia, India and other countries), Olga (certified trainer in various types of fitness, yoga, stretching).

Cycle zone

Cycling lovers will not be left without attention – a huge saikl zone will be erected for them under the dome – you can pedal in any weather!

RusUp zone by Alex Fitness

For the toughest ones, a whole training base will be set up on the park’s meadows, where master classes and demonstrations will be held.

LIFEST Lecture Hall

In addition to effective exercises, everyone without exception will enjoy 9 hours of interesting lectures.

One of the lectures will be devoted to health issues, among the speakers are Invitro experts, Alexey Bezymyanny (a famous therapist and TV presenter), doctors of the Scandinavia clinic.

Open-air lecture by ILOVERUNNING

Lectures on running technique interval training and invaluable advice from professionals.

Join the event.