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5 non-obvious reasons in favor of working out without headphones

5 non-obvious reasons in favor of working out without headphones Eduard Shakula November 18,

10 sporty things from AliExpress for training in the gym and outdoors

Not the least role in the effectiveness of training plays the choice of clothing.

How many days you can stay off your diet and not get fat, says nutritionist

How long can you break the diet, so as not to gain weight? We

13 signs of a lazy person. Check yourself against the list

Sometimes people tend to procrastinate or make no effort to do what they want

What kind of PP meals to cook outdoors. It is more interesting than a regular kebab

What is healthy to cook in nature instead of shish kebab? We tell you

Daniil Medvedev’s stylish resume. What the former world number one wears

Daniil Medvedev’s stylish resume. What the former world number one wears April 17, 2022,

Why strict parents have children who are more likely to be overweight and how to avoid it

The problem of overweight in children today is a pressing issue – one in

What happens if you drink a glass of warm water every morning

Is it useful to drink warm water in the morning? When and how much

6 reasons to drink hemp tea. It is good for physical and mental health

How useful is hemp tea and can it be prepared in Russia? Let’s find

Which butter is healthier – with 82.5% or 72.5% fat content

founder of the International Institute of Integrative Nutritionology Butter is a natural source of

Romanian