How I gave up dairy for a week and why it turned into a regular practice
pharmacist, health coach, biohacking trainer For the first time I consciously gave up dairy
SportFitly - sport, fitness și sănătate
What should not be done to avoid getting old by the age of 40? A doctor tells us
Plastic surgeon, neurosurgeon, PhD in Medicine Have you ever wondered why some people visually
SportFitly - sport, fitness și sănătate
A doctor has named a superfood that promotes fast muscle recovery
A doctor has named a superfood that promotes fast muscle recovery Baver Salikhova May
SportFitly - sport, fitness și sănătate
Why does my back hurt and what to do about it? The doctor named 5 main causes and treatment methods
According to statistics, back pain is the second frequent reason to go to the
SportFitly - sport, fitness și sănătate
What is a carbohydrate hangover and how does it manifest itself? A nutritionist described the symptoms
nutritionist, gastroenterologist, Candidate of Medical Sciences, clinical pharmacologist, head of AlfaBiom company Carbohydrates are
SportFitly - sport, fitness și sănătate
Soccer players in Russia ignore brushing their teeth and it prevents them from playing? Dentist answers
FNL players do not brush their teeth after the game, although European researchers unanimously
SportFitly - sport, fitness și sănătate
A doctor has named the age at which brain aging begins. Pay attention to these symptoms
physician, MD, MPA Despite increasing longevity, aging is an inevitable aspect of life. This
SportFitly - sport, fitness și sănătate
How to recognize seasonal allergies? A geneticist identifies 8 symptoms
LabQuest + Q-Clinica geneticist, Doctor of Medical Sciences In nature, there is a huge
SportFitly - sport, fitness și sănătate
The nutritionist broke down the composition of five dishes that will never order in a cafe himself
nutritionist, gastroenterologist, Candidate of Medical Sciences, clinical pharmacologist, head of AlfaBiom company Few things
SportFitly - sport, fitness și sănătate
“4 years without sugar, meat, flour and dairy”. A personal story about extreme weight loss
blogger I have been a vegetarian for eight years. It started when I was
SportFitly - sport, fitness și sănătate
ro_RORomanian