Don’t miss: the top sporting events of this summer

Summer is the season of vacations and summer cottages. In their free time everyone gathers on beaches or in swimming pools to demonstrate the work of long winter evenings in the gym – a pumped up body and a beautiful figure. We are sure that you have managed to do everything and look great in a swimsuit or swim trunks. However, you should never stop at what you have achieved. That’s why we have prepared for you a selection of events this summer, which can attract the attention of fans of physical culture. Rest is rest, but no one has canceled physical activity.

White Nights Open 2019 squash tournament

When: June 20-23
Where: St. Petersburg

The history of the White Nights Open dates back to 2011. Over the years, the tournament has gained its unique, recognizable style.

This year men’s competition will be organized for the first time in the framework of PSA (Professional Squash Association – Editor’s note) with a prize fund of 5000$, 16 strongest players of the world will come to the competition. Women’s professional squash will be presented in the PSA-A Women category.
And of course, amateur, men’s and women’s categories, in which players with different levels of play will take part.

Ivanovo Half Marathon “Red Thread” – 2019

Kedy: July 7
Kde: Ivanovo

“City of Brides” is hosting a half marathon. The organizer is the project “Running on the Golden Ring”. It has already organized events in many cities of Russia, and this year Ivanovo was chosen as a new recruit. You can take part in the race at 300 m, 600 m, 3 km, 10 km and 21.1 km.

To register.

You can also become a volunteer and take part in the race for free.

Dôležité: don’t forget to get a certificate from your doctor in advance that you are allowed to be physically active.

X – Waters Seliger 2019.

Kedy: July 5-7
Kde: Lake Seliger, Ostashkov

All lovers of swimming will be suitable for this water festival! Swims from X-Waters have long been known, but this year the company has prepared something new. Two whole days on Lake Seliger alone with nature. There is also an opportunity to take part in 1 km, 3 km, 5 km, 11 km and 1 mile swims. Plus the organizers promise to arrange a comfortable tent camp on the shore of the lake and conduct trainings with professionals.

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Ironstar Supermix

Kedy: 28. - 29. júna
Kde: on the territory of Zavidovo resort.

And this event is suitable for those who like to put in a hundred percent. Swimming, cycling and running – yes, such a workout will definitely help you stay in good physical shape. This is a unique format in Russian triathlon – a mix of two distances: 1/4 and 1/8 of the “iron”. The start will suit both beginners and experienced athletes. A separate scoring will be for relay teams, whose participants will be able to distribute the stages of the race among themselves.
Masstart from the shore of Ivankovskoye reservoir, cycling and running stages along the picturesque trails of the natural park “Yamskoy les” and around the golf course. But it is very important to remember about health in the pursuit of high results. Stamina, of course, is the key to success, but without a strong body it is better not to start physical activities. Especially such intensive ones. So we advise you to prepare more thoroughly.

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Ironstar Crocus Fitness 1/8 TRIATHLON.

Kedy: August 23-25.
Kde: Moscow, Mezhdunarodnaya street (Crocus Expo territory, outside Moscow Ring Road), walking distance from Myakinino metro station.

One more event for triathlon fans, only in the very center of Moscow and at the end of summer. Hurry up to register, many positions are already full sold-out.
People with any level of physical fitness are allowed to participate, the main thing is health. Do not be afraid to discover new facets in yourself.

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Night Run

Kedy: July 13.
Kde: Moscow, Luzhniki St., 24, pg. 7

Running lovers have an amazing opportunity – to run through the night Moscow. The route itself is very beautiful. You will see Luzhnetskaya and Frunzenskaya embankments in night illumination, and finish on the Central Square of the Olympic Complex. We combine pleasant with useful: aesthetics with a healthy lifestyle.
Don’t forget to take a headlamp with you. Night time can be dangerous, it’s better to be safe.

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Gran Fondo Russia 2019.

Kedy: July 13-14.
Kde: Moscow and Volokolamsk, Volokolamsk and Klin districts

The bicycle is one of the most important summer modes of transportation. It’s doubly great when this mode of transportation becomes a sporting hobby. Gran Fondo is the world’s most popular series of road cycling races, which brings together professionals and amateur cyclists on one track. Since 2016, the project has been implemented in Russia. The routes run in very picturesque places. This is a great way to bring the spirit of competition to an ordinary bike ride.

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