What is the right way to run in hot weather. Answered by an ultramarathoner
ultramarathoner, founder and coach of the ERA running club What are the dangers of jogging in the heat? What time of day can you run in the summer?
SportFitly - šport, fitnes a zdravie
3 Russian resorts where you can relax and improve your health
Health cannot be bought, but it can be improved. And it is even more pleasant to do it during a vacation in a fascinating colorful place with a
SportFitly - šport, fitnes a zdravie
Where to go from Sochi by electric train. 3 useful recommendations from a native resident
President of Pro-Vision, author of Vinogradov.story community Where can you go from Sochi by train? What interesting places can be visited? As a native of Sochi, I spent
SportFitly - šport, fitnes a zdravie
Odhadnúť šport z fotografie nie je také jednoduché. Vyskúšajme sa s testom "Majstrovstvá"
Guessing a sport from a photo is not so easy. Let’s test ourselves with the “Championship” test Margarita Ivannikova July 22, 2022, 08:05 MSC Can you tell the
SportFitly - šport, fitnes a zdravie
4 ecologically clean and mesmerizing places in Russia. Traveler’s Notes
Eco-rest in nature, away from civilization – something that residents of big cities need at least once a year. It is also one of the long-standing trends in
SportFitly - šport, fitnes a zdravie
Where and what to eat during a road trip. 3 safe ways
When traveling by car, you often want to have a snack, but this is no reason to indulge in the usual “road” products: instant soups and sandwiches. It
SportFitly - šport, fitnes a zdravie
Is it true that all surfers are so happy and free?
Stereotypes about surfers abound. Some people probably think they are lean boys in shorts, with blue eyes and long blond hair. They smile a lot and greet each
SportFitly - šport, fitnes a zdravie
What to see in Moscow in one day. 3 memorable places
Moscow is so diverse, unique and large-scale that it would be impossible to tell you about itself in just a few hours, if you wanted to. But it
SportFitly - šport, fitnes a zdravie
What you should have time to do before the end of the summer. Championship checklist
What you should have time to do before the end of the summer. Championship checklist Margarita Ivannikova August 1, 2022, 21:45 MSC You still have a whole month
SportFitly - šport, fitnes a zdravie
Kde jazdiť na sapách v Moskve. 7 miest s krásnym výhľadom
In the summer of 2022, Moscow continues to be gripped by water fever. The sport, which appeared in Russia in 2014, continues to grow rapidly, and also to
SportFitly - šport, fitnes a zdravie
sk_SKSlovak