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“I have an unloading day” – a phrase familiar, perhaps, to everyone. Someone adheres to this system, and someone else has only heard about it. What is it

Did you know that such a common and widespread vegetable as carrots is a unique product? In addition to the property known from childhood “for sharp eyesight”, carrots

How to diversify tea with spices and fruits Julia Fedorova December 8, 2020, 21:15 MSC Winter warming recipes for those who are bored with ordinary drinks. With the

Did you know that the microbes in the air change from season to season? And that the microbes in your gut should also change from season to season?

There’s not much left until New Year’s Eve, which means it’s time to get your figure in order! Detox diet is a great way to do this. And

Myths about what is useful and what is not, are passed down from generation to generation, strengthened in people’s heads as truth. Few people have a real genetic

The ancient Persian scientist, philosopher and physician Avicenna divided human life into four age periods: growth, which lasted up to 30 years, youth – from 35 to 40

We are used to the idea that pasta, along with flour, is a lot of extra calories. But in fact, even ordinary pasta can be made low-calorie: you

Strength is not in porridge: 5 “useless” Russian dishes December 20, 2020, 20:05 MSC Forcing children to eat semolina is not necessary, because there are practically no useful

Holiday cheatmil: why zoogeeks don’t plan to eat right on New Year’s Eve Arina Zabgaeva December 22, 2020, 17:45 MSC Giving up olivier and coldcake was not so