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Nothing in this world is perfect, and the summer season is unfortunately no exception to this sad rule. Sometimes the heat can be so annoying that you have

Eating right is not necessarily expensive: PP-menu for a day for 730 rubles July 5, 2021, 18:35 MSC Audio version: Your browser does not support the audio element.

Some people believe that they should eat before exercising to gain strength and energy. Others, on the contrary, refuse snacks and prefer to exercise on an empty stomach.

Kenya’s runners are unrivaled in both the steyr and marathon disciplines – they set world records, and they update them themselves. In 2019, Kenyan runner Bridget Kosgei broke

The modern rhythm of life requires almost round-the-clock activity: studying, working, training, traveling. When strength and resources are running low, some people resort to energy drinks. They speed

While there are epidemiological restrictions in cafes and restaurants, and the Ministry of Emergency Situations is not warning about abnormal heat, we suggest going out for a picnic.

Does Catherine Zeta-Jones eat right? Should we take an example from Gwyneth Paltrow? What does Kim Kardashian spoil herself with? We decided to look into the plates of

More and more people are trying a plant-based diet, but not everyone is able to give up certain foods completely. Many people can’t imagine dinner without their favorite

Summer is the perfect time to enjoy seasonal fruits and vegetables and try unusual combinations. And without any risk to your figure. We have collected a few healthy