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It is commonly believed that foods are divided into “good” and “bad”. The second type is usually excluded from the diet for various reasons: to lose weight, to

The nutrients that come with food allow all of the body’s systems to properly perform their functions. A balance is needed in this matter. Lack of vitamins and

general practitioner, family physician of VSK Digital Clinic Processed foods are becoming increasingly popular and affordable. Despite this, there are a number of negative health consequences associated with

chef, brand chef of ImmunoHealth Immunodietology Clinic When it comes to buying a variety of foods, it’s important to pay attention to quality. These tips will help you

What tricks do food manufacturers use and why is it necessary to read the composition before buying? What do the inscriptions “sugar-free, cholesterol-free and GMO-free” on product labels

Therapeutic nutrition is a special system of food intake, which is developed in cooperation with a doctor for the prevention or monitoring of health and when diseases are

A nutritionist named 7 foods that contain harmful food additives Rustem Sadykov June 7, 2023, 17:15 MSC Audio version: Your browser does not support the audio element. Give

general practitioner, ex-director of the Hillel Foundation in Saratov Sunflower seeds are a popular addition to cooked breakfasts, granola, snacks, salads, main courses. It is possible to enumerate

We open a menu, see an unfamiliar foreign word written in the original language or in Russian, but with no explanation of its composition. We put a smart

In today’s world, many people strive to maintain a healthy lifestyle. One of its foundations, of course, is proper nutrition. However, there is a common misconception that a