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How does red wine affect longevity? Can it delay old age? Let’s find out together with the doctor. It is said that a glass of red wine brings

nutrition expert, founder of the GetVegetable nutrition delivery service How to make pancakes healthier? How to make American pancakes at home? Pancake, in other words “traditional American pancake”,

What happens if you eat only buckwheat for a week? Nutriciologist tells us February 21, 2022, 10:30 MSK With such monodiets should be careful, says Elena Doronkina. Is

What popular dishes from movies, cartoons and books can be called healthy? How to cook them? We tell you together with a nutritionist. Probably everyone at least once

Nutriciologist, founder of the project “Mama Nutriciology” What useful substances are contained in liver? What kind of liver is healthier and how to cook it properly? Liver is

How do you know if you’re eating a lot of fat? 6 signs to look out for February 24, 2022, 09:00 MSC If you often experience these symptoms,

nutrition expert, founder of the GetVegetable nutrition delivery service Is it possible to eat rice every day? What is it good for? Who should not eat a lot

What foods have vitamin B? Tells the doctor March 2, 2022, 09:15 MSC Deficiency of a useful substance can lead to unpleasant consequences, explains Irina Tereshchenko. What products

7 foods you should not eat when you have high cholesterol. This is not only a problem for the elderly March 4, 2022, 13:30 MSC Experts assure that

Elena Selina Weight management and eating behavior psychology consultant, nutritionist, iHerb expert What foods have the most iron? Health largely depends on microelements and vitamins. One of the