Zdravie

cardiologist, specialist in echocardiography and functional diagnostics at EMC Is it possible to do sports with a weak heart? Exercise is gaining popularity, and many people go to

What diseases are like superpowers? Let’s find out together with the doctor. Hundreds of comic books and movies about superheroes involuntarily bring to mind: which of their anomalies

What to do not to get sick after training? How not to catch a cold in the fall? Let’s find out together with a sports doctor. To avoid

What are the characteristics of long-lived people? How do they differ from people who live less? Let’s find out together with nutritionists. In 2030, a real demographic explosion

PhD in Medicine, trailrunner, founder and coach of the ERA running club How does sport affect the body during illness? Does it help to cope with a cold?

What causes sweaty feet and how to deal with it? October 2, 2021, 17:20 MSC Such a problem in training is not uncommon, especially in the cold season.

CEO of sleep products company Blue Sleep How to get up on time regardless of the season or alarm clock? Why is it difficult to wake up in

Why does it get sad when the cold weather comes? How to find motivation in the fall? Let’s find out together with a psychologist. With the onset of

What to do right after working outdoors to avoid getting sick? Alexander Elkonin October 6, 2021, 18:05 MSC Exercise in the cold season should be prepared with special

Is it possible to lose weight from fear? Let’s find out with a nutrition expert. It is difficult to imagine what the participants of the survival trials in