Pokračujte v tom. Ako športovci trénujú počas karantény

Quarantine regimes have already been introduced in many countries. In Italy, for example, citizens are forbidden to leave their homes without critical need, and a number of soccer clubs have detected coronavirus in players. But the inhabitants of the European country do not despair, just like other sports fans around the world. They have found unusual ways to train at home and at the same time pay attention to the actual problem.

What is the StayAtHomeChallenge?

The #StayAtHomeChallenge is an afterthought of the soccer public @433. The main objectives of the challenge are that people do not forget about their favorite business during quarantine and, of course, regularly take care of hand cleanliness. To join a kind of game, you need to follow simple rules.

1. Wet your hands and squeeze liquid soap into them. If you have a solid, then lightly soap your palms.
2. For 20 seconds, soap your hands well, while chasing the ball or other suitable objects.
3. Try to keep your balance and keep the ball from bouncing.
4. Rinse the soap off your hands and dry them.

Juventus players Matthijs de Ligt a Dejan Kulusevski and Arsenal player Shkodran Mustafi were the first to take part in the challenge. They supported the initiative of the online publick and thanked the authors for the opportunity to be pioneers.

De Ligt, unlike his colleagues, used toilet paper instead of a ball. And, it seems, he made the users of the social network angry. Now the item of personal hygiene has become almost a symbol of #StayAtHomeChallenge.

Some athletes and bloggers began to think of other ways to diversify the game. For example, Theo Walcott from Everton replaced the equipment with a soft toy, Arsenal midfielder Granit Xhaka chased with his head, and street soccer star Nasser El Jackson preferred the ball to a frying pan with scrambled eggs.

Unfortunately, some users got so carried away with dribbling that they forgot about hygiene. Although their feints are impressive, we remind you that during the spread of coronavirus infection it is extremely important to wash your hands thoroughly.