Prečo je herec v reklame na Old Spice stále vo forme, hoci má už 50 rokov?

Prečo je herec v reklame na Old Spice stále vo forme, hoci má už 50 rokov?

Just look at your man and Terry Crews, and we’ll tell you what his secret is.

Terry Crews has long since entered the life of most Russian families. Every day we see his powerful pumped up body on the screen in Old Spice commercials. However, you hardly knew that all these commercials are already quite old and were filmed in 2010-2014. But Terry could still be filmed to this day, because he looks just as good at 51.

He owes his excellent physical shape to the lessons of American soccer, in which he reached great heights. Crews played at fullback. Terry was a key player on the Western Michigan University team, won numerous individual honors, and then was selected in the 11th round of the 1991 NFL Draft by the Los Angeles Rams. During his six seasons in the NFL, Terry Crews played for three other teams: the San Diego Chargers, Washington Redskins, and Philadelphia Eagles.

Now Crews maintains his shape by regular workouts in the gym and periodic fasting. The most common variant of such a diet – eating for 8 hours a day and fasting for 16 hours. In addition, the star keeps a daily food diary and analyzes it after a certain period. This allows him to see the “skews” and “underconsumption” in the elements needed for a proper diet. This is not the simplest scheme, but the result is visible, or rather, on the body of Terry Crews.

Terry is not only an athlete, but also a highly sought-after and well-known actor. After finishing his soccer career in 1999, he got his first role in the then popular TV show “Battle of the Domes”. By now, Crews already has 58 roles in movies and TV series under his belt. To the general public, he is best known for his roles in the films “White Chicks,” “Unstoppable,” “Girls’ Night Out in Vegas,” “Terminator 4: Let the Savior Come,” as well as in the series “Everybody Hates Chris”.

Crews talents are not limited to sports and acting. Terry is also a good illustrator. He created the cover for Advertising Age magazine, and also draws sketches of furniture.

The actor has been married to Rebecca King-Crews since university days, they have five children and a grandson.

Terry Crews is not afraid to talk about his mistakes and weaknesses. In 2014, he released an autobiographical book, “Courage: How to be a better person or just live with it”, in which he described his struggle with addiction to pornography, which seriously affected his daily life and marriage. Terry managed to overcome the disease in 2009-2010 after a course of rehabilitation.