How and where to celebrate World Squash Day in Moscow?

How and where to celebrate World Squash Day in Moscow?

Open Day at the National Squash Center. Try a new sport absolutely free!

On October 13, all ball and racquet lovers will unite on courts and in clubs to celebrate World Squash Day. In anticipation of this day we decided to remind you the rules of the game and tell you where and how to celebrate another red day of the calendar.

The essence of the game

Two players on a specially equipped squash court take turns hitting a small soft ball into the wall. The aim is to exhaust the opponent and make him miss the ball. The game takes place on a special indoor court and all four walls are playable.

The main rule of squash is to hit the ball so that it touches the front wall above the acoustic panel (“tin”) and below the touch line. The ball can be hit from the fly or after a single bounce off the floor. The ball is usually sent straight at the front wall, but it can be hit against either wall.

How are points awarded?

According to the rules of squash, points are awarded if one player makes a mistake or fails to hit the ball. The first player to score 11 points wins the game, unless the previous score was 10-10. In this case, the game continues as long as the advantage of one of the players is more than 1 point.

As with any sport, there are many aspects to squash – proper serve, footwork and other important details.

Where to celebrate World Squash Day?

You can learn the correct technique and spend more than 1000 kcal in one hour at the World Squash Day celebration tomorrow. This year you can spend it on the courts of the best squash club in the country – the National Squash Center – improving your health and getting a huge boost of energy. All day long, from 10 to 21 hours, in the World Class fitness club you will be assisted by the best coaches of the center.

Even if you don’t have a racket and a ball to play with, you will have an opportunity to test-drive sports equipment from the world-famous brand of sporting goods DECATLON absolutely free of charge.

Register for the event.

By the way, according to reputable organizations, squash is one of the healthiest sports, which harmoniously develops all muscle groups of the human body. It is a great substitute for boring cardio workouts in the gym.