How to find the perfect fitness club? 5 rules that will help you not to be disappointed in your choice

How to find the perfect fitness club? 5 rules that will help not to be disappointed in the choice

How do you choose a gym?

Before buying a season ticket, you need to check some points well.

What to pay attention to before buying a fitness subscription? What factors can be decisive when visiting a fitness club?

Answers the director of sports and fitness in the network of Atlantika Swimming Pools in St. Petersburg.

Finding the perfect gym is like looking for a needle in a haystack. This is often why many people postpone going to fitness – to avoid unpleasant experiences and not to throw money away. We’ve prepared useful tips to help you make the right choice.

Go for an introductory visit

Maria Kuzovleva

Fitness trainer, director of the Sports and Fitness Department at the Atlantika Swimming Pools chain in St. Petersburg

Almost all fitness clubs offer free admission. Otherwise, how else can you realize that this place is right for you? If you’re really thinking about buying a season ticket or choosing between two gyms, this is a great way to solve the problem and get an inside look.

Don’t forget to look in the locker rooms and showers – it should be clean. No dampness or mold, of course. To avoid walking with a magnifying glass around the spa area, you can read customer reviews on the Internet. And at the same time to assess the activity of the club in social networks.

Evaluate the work of administrators

Pay attention to the reception staff. After all, you will have to address all questions to them. Few people will like it if managers will be disrespectful or condescending to the client’s appeals. The other extreme is when the sales department insistently offers the services of the club. Staff should be polite – this is very important, because sometimes unfriendliness of employees can discourage the desire to train.

Study the coaching staff

The coach is always an example for the client. The person who motivates, supports, energizes. Therefore, the coaching staff is also very important when choosing a gym. But it is difficult to distinguish a good trainer from a bad one, especially for a beginner. As statistics show, almost every second works without the appropriate skills, and the chances of running into a non-professional are great.

Advice from an expert: pay attention to work experience, availability of the relevant certificate. Many companies rank their employees based on their length of service, education and sports achievements. Let this be an additional clue for you in choosing a club, and then the coach.

Pay attention to the occupancy of the hall

This point for many becomes decisive. There are clubs where you have to wait for hours for a released simulator. Such a picture can be found in health facilities with very low prices, where every day is an open day. Ventilation most often in this case stops coping, and the gym becomes very stuffy. In order not to lose sight of this, it is enough to visit the club during rush hour.

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