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The key to healthy and beautiful skin is daily skin care. Follow these simple steps and enjoy your reflection in the mirror for many years. Dermatovenerologist-cosmetologist of the

Candidate of Medical Sciences, doctor of integrative, preventive and conventional medicine, nutritionist How to properly cleanse the lungs and when to do it? First of all, before we

The sad truth: the brain begins to age after the age of 25. By the age of 70, a person’s cognitive functions – memory, thinking, reaction speed –

certified clinical geneticist, nutritionist, expert of the UniProf Academy of Physicians Why can bruises appear on the body, even if you have not hit? Have you ever had

certified clinical geneticist, nutritionist, expert of the UniProf Academy of Physicians What odors help to calm down and relax? Motherwort The plant has a calming effect, and is

What can you substitute for a massage if you can’t have one? 5 ways to relax your body and muscles September 23, 2022, 10:45 AM MSC You won’t

“The butterflies in your stomach, the fog in your head, the trembling of your hands and the frantic gallop of your heart – where does it all come

Today, people are so addicted to taking iodine supplements on their own that iodine deficiency is much easier to detect than iodine deficiency. What is iodine needed for

How to get rid of wrinkles around the eyes. 4 exercises you can do at home Maria Fadeeva September 28, 2022, 07:30 MSC It only takes 2 minutes

Both those who spend a lot of time on the computer and those who use a cell phone face this syndrome. This means that this problem can affect