Zdravje
gastroenterologist, hepatologist, Candidate of Medical Sciences. “On the Web, it is often written that coffee is harmful to the stomach. It is allegedly impossible to drink it on
a doctor of two medicines: Chinese and classical, a reflexologist, a master of qigong “There are so many interesting and exciting things in the world that each of
Two hours later, my vision had already recovered to 80%. graphic designer, marketer “I have had a mild degree of myopia -2.75 since high school, so I decided
When a person experiences a traumatic event, disaster, violence, or pain, it takes a long time for them to recover, but over time their condition stabilizes. If there
cardiologist, nutritionist, candidate of medical sciences “From cardiovascular diseases every second Russian dies. Unfortunately, most of them are men. Let’s understand why this happens”. Who is at risk
Doctor of Medical Sciences, Professor, Medical Director of Medical On Group (Medscan Group of Companies) “Most of the rudimentary organs do not carry any load on the body,
Delicious food is one of the popular ways to deal with stress. When you are upset or tense, you want to calm yourself down, to bring back a
nutrition consultant, age+ model “Life changes begin within a person. And achieving them is not as difficult as it seems. You can start with a universal and accessible
Breathing is such an everyday and natural process that it is rarely given serious consideration. Paradoxically, it is easy to make mistakes, such as breathing through the mouth
psychologist “Our emotions are always reflected on the body. When we experience this or that feeling, certain reactions are triggered: facial expressions, look, voice, posture, inner state change.