Relieving stress in the metropolis: 8 places to blow off steam
Stress is a problem that is relevant for everyone without exception. We become more irritable, intolerant of ourselves and others, there are fewer reasons for joy, and life
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How to spend a long weekend in a healthy way
Expert Daniil Lobakin tells us how to organize activities for the next weekend that will provide a charge of vigor and positive emotions, as well as increase the
SportFitly - šport, fitnes in zdravje
A list of essentials for emergencies and dangerous travels
If you are going on a difficult journey, conquering Everest or just want to protect yourself in any situation, it is especially important to think about creating your
SportFitly - šport, fitnes in zdravje
3 important questions about overseas tourism that many people are concerned about
3 important questions about foreign tourism that many people are concerned about March 8, 2022, 16:45 MSC Experts – about where you can fly to now and what
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4 beautiful places in the Far East that are difficult for travelers to get to
4 beautiful places in the Far East that are difficult for travelers to get to Lyalya Aleksakova March 10, 2022, 17:35 MSC. The effort you’ll spend on your
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6 unusual sports for those who are tired of monotonous workouts
What unusual sports are there? What can you try? Answers PRO-expert Sportmaster PRO. Everyone has a period when everything gets boring. If training has become an endless Groundhog
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6 cozy places in Russia for those who want silence
Where to go in Russia to take a break from social media and reboot? Experts answer. According to statistics, 83% of Russian adults regularly follow the news and
SportFitly - šport, fitnes in zdravje
“I’ve run halfway around the world with a pineapple on my head.” Marathon runner – about his strange hobby
When I was at the Israeli Dead Sea Marathon, I saw an interesting picture. One of the runners was carrying a pineapple on his head. It is clear
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Why take pictures at the gym? 5 inspiring reasons
Why a sports photo shoot is not only a pleasant entertainment? A sports psychologist answers. Many people like to take selfies in the gym, and there is nothing
SportFitly - šport, fitnes in zdravje
Nakup poceni letalske vozovnice je resničen. 7 nasvetov, kako prihraniti denar za let
How to buy a cheap airplane ticket? Answered by a traveler. We know, we know: the last thing you want to do now is to spend money on
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