Prehrana

Dandelions have been actively used in medicine and cooking since 1830. Although their useful properties were known in Ancient Rome and Ancient Greece, where tinctures were prepared from

doctor of preventive medicine, nutritionist “Intuitive nutrition requires an understanding of the peculiarities and needs of the body. Unlike diets, it does not involve strict rules. What principles

The cost of this nut is extremely high. This is due to the way it is grown. After planting the plant, it begins to bear fruit only after

Nutriciologist, member of the public association “Nutriciologists of Russia” “Striving for a better diet? Try asparagus. It’s a perennial flowering plant introduced from Europe to North America hundreds

Quinoa (Latin: Chenopōdium quīnoa) or Quinoa or Kīnwa (Quechua kinwa) is a bread grain crop belonging to the pseudo-grains (often replacing cereals in dishes), a plant of the

nutritionist Think faster, work more efficiently, exercise more – what modern person does not dream of such superpowers? In the rhythm of big cities and megacities, many of

nutritionist Potatoes are an important source of carbohydrates, resistant starch, quality proteins, vitamins C and B6, and potassium. The food also has antioxidants that help prevent both degenerative

“Fruits are a must for a healthy diet, but many people are stopped by the high calorie content of some of them and the opinion about the harm

brand manager of the coffee roasting company The Welder Catherine “I’ll tell you why you shouldn’t buy pre-ground coffee, in what cases it’s acceptable and how to quickly

“It’s hard to find a person who doesn’t like potatoes. This vegetable, familiar to us since childhood. We fry it, bake it, mashed potato it. If possible, some