Nutritionist told what long-livers from different countries of the world eat
nutritionist, nutritionist Long-livers around the world have different eating habits, but there are commonalities
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7 on-trend wow swimwear that’s guaranteed to catch men’s eyes
Fashion expert, practicing stylist and founder of the fashion channel Tat Are you disappointed
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These 6 habits allow blue-zone residents to live to be 100 years old
The formula for good health is simpler than it seems. It does not consist
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Russian Lapland: 5 ideas for traveling in winter Karelia
President of Pro-Vision, author of the Vinogradov.story community “Karelia is the choice of those
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A doctor has named 13 food groups that boost brain performance
Candidate of Medical Sciences, Rector of the B. Vader College of Bodybuilding, sports doctor,
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Stylist’s Choice: 6 most fashionable bags of this summer – from 799 rubles
Shopping Live fashion expert Any girl will tell you that handbags, like shoes, do
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25 quotes by the wise Confucius that give you a foothold and help you move forward
25 quotes by the wise Confucius that give you a foothold and help you
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How many calories should you consume per day to build muscle? Nutrition tips
Fitness and bodybuilding trainer, certified nutritionist Gaining muscle mass is not as easy as
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Which of the eight types of intelligence are you better developed? Taking apart Gardner’s theory
Howard Gardner, a psychologist and professor of neuroscience at Harvard University, formulated the theory
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How many times a day should you eat so you don’t overeat or starve? Answered by a nutritionist
Nutritionist, nutritionist Recommendations for the number and frequency of meals vary depending on many
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