Very tasty steamed fish and string beans with garlic. Step-by-step recipe from the chef

Very tasty steamed fish and string beans with garlic. Step-by-step recipe from the chef

Dietary option for thinners.

This dish will leave no one indifferent.

Sestavine

• fresh-frozen green beans: 150 g;
• white fish fillet (pikeperch, pilengas): 150 г;
• garlic: 1 clove;
• salt and pepper to taste;
• lemon: 1 slice;
• butter: 15 g;
• thyme: 2 sprigs;
• olive oil: 20 ml;
• cherry tomato: 3 pcs.

Priprava

Korak 1.

Salt and pepper the fish fillets, put one branch of thyme on top.

Korak 2.

Put the fish skin side down in a multicooker, steam for seven to nine minutes.

Korak 3.

Two minutes before readiness, put butter on the fish.

4. korak.

Cherries washed and cut in half, and crush the garlic with a knife.

5. korak.

Fry the pre-thawed beans with the garlic, cherry tomatoes and thyme in olive oil for about five minutes. Add salt and pepper to taste.

Nasvet: it is better to crush the garlic with a knife. This way it releases its juice, which gives the dish a special flavor.

Korak 6.

Place the beans on a plate and top with the fish skin-side up. Drizzle the fish with lemon juice.