Very tasty: what do famous athletes eat and why don’t they get fat?

The figures of many famous athletes can only be envied. But what to do if going to the gym does not bring such results, and summer is already coming on your heels? Perhaps it’s all about nutrition, but don’t rush to blame yourself for every bite you eat. Olympic champions have also found not a few skeletons in their kitchens.

Irina Slutskaya

The figure skater has long made it a rule to share simple pp-recipes with her subscribers. Pancakes, cheesecakes, liver cake – in the “instagram” of the world champion you can find dishes for every taste.

Irina does not hide her predilection for not very proper food. Here, for example, is a recipe for her favorite pies made of puff pastry with turkey and egg.

Alexander Ovechkin

But the famous hockey player prefers healthy food to harmful, but tasty. Therefore, he is not shy to publish appetizing photos, causing increased salivation among his followers.

Angelica Timanina

French breakfast is the best on Earth, as the Russian synchronized athlete assures. Let’s not argue, it looks very appetizing. Croissants, of course, are not the most dietary dish, but Timanina’s main secret is daily activity and dozens of kilometers of walking routes.

For lunch and dinner, the Olympic champion prefers seafood. Their protein is relatively low in calories and has a high nutritional value.

Semyon Varlamov

The dinner of champions for Semyon looks like this. Protein and fiber – what a real winner needs. And subscribers in the comments even counted the calories. We, however, are not sure what is correct.

Maria Sharapova

Maria expresses her love for almond croissants in a photo of a leftover piece. Apparently, she doesn’t have time to capture a whole one. And we understand her perfectly.

Do you also have a craving for sweets? Do not rush to the nearest bakery. There are alternatives. For example, a wonderful sugar-free, gluten-free and dairy-free cake like the one on the tennis player’s table.

Elena Isinbayeva

Desserts can also be healthy, tasty, and most importantly, low-calorie. Elena was lucky enough to try chia seeds with berries in coconut milk. And she clearly liked this “unusual thing”.

Karolina Sevastyanova

Carolina has repeatedly said that after the end of her sports career, she began to eat everything and gained weight. Now the girl diligently supports her slim body not only by sports, but also by proper nutrition. Heavy and fatty foods prefer berries, fruits and freeshes.

Yana Kudryavtseva

Household and family Yana, it turns out, knows the secret recipe of the very crabburger. And in the process of cooking she snacks on onion chips. How does the gymnast manage to keep her excellent figure even after the birth of her daughter? It’s still a mystery to us.