Sports and no Botox. Julia Roberts looks great at 52

Sports and no Botox. Julia Roberts looks great at 52

Hollywood actress does not sit on rigid diets and does not use “plastic”. What is the secret of her beauty?

Julia Roberts is one of the most successful actresses in the history of Hollywood. Films with her participation in the world box office gave a profit of two billion dollars. She has a Golden Globe Award, many Oscar nominations, and the love of the whole world for such cult pictures as Pretty Woman, Erin Brockovich, Steel Magnolias.

Julia is 52 years old, yet she still tops the rankings of the world’s most beautiful women. Roberts is in terrific physical shape and assures that she does not use the services of plastic surgeons. How does she still manage to look so healthy, given that she is already a mom three times?

Baking soda – the secret to whiter teeth

Julia had a difficult childhood. At school, her classmates constantly bullied her because her mouth was too big. Once someone called her for this “frog”, and this nickname for a long time clung to the future movie star. However, Roberts made of the alleged disadvantage of one of its main advantages. Now the actress is recognized around the world thanks to her gorgeous smile and snow-white teeth.

Julia revealed the secret, admitting that she cleans her teeth with baking soda. Not all dentists support this solution to dental problems, noting that it does not work for everyone. But apparently, this method works great on Roberts’ smile. And in the stores more and more often you can see toothpaste with the addition of soda.

No strict diets

With such a phenomenal figure, many fans were sure that the actress keeps a strict diet and does not allow herself anything extra. But Julia has repeatedly said that she adores Italian pasta and allows herself delicious desserts. However, this does not mean a refusal of a reasonable and generally correct diet.

Breakfast Roberts usually consists of boiled eggs, toast with avocado, coffee, fresh berries. An indispensable attribute of every morning actress – coconut water. For lunch, she prefers grilled chicken and vegetable salad. An alternative option is her favorite Italian pasta with chicken. Dinner includes fish and salad. At the same time, Julia does not deny herself a few glasses of wine, which, according to her, have a good effect on sleep.

Sports for pleasure

Roberts is absolutely convinced that sports should bring pleasure. Once it turns into a routine, they become useless. Julia is engaged in physical activity four times a week and spends about one hour of her time each time. The actress likes a variety of workouts, but prefers to emphasize yoga and water aerobics.

Positivity and no Botox

Roberts assures that she does not resort to the help of plastic surgeons and does not do any injections or Botox. She just takes meticulous care of her skin and always washes off her makeup before going to bed. Even in situations where there is no energy left after a hard day on set. The actress says “no” to facial plastic surgery, but often visits a beautician and applies various masks. One of her secret weapons of beauty is olive oil, with which she makes a homemade mask for face, hands and hair.

And, of course, an important factor in the beautiful form of Roberts is her positive attitude to life. A sincere smile allows her to stay young. In addition, Julia has not once said that she is not afraid to grow old and treat it philosophically. After all, this is something that she can not influence. Therefore, it is necessary to relax and enjoy.