Always connected: 5 sports and Lifestyle Telegram Channels

Always on: 5 Telegram channels about sports and healthy lifestyle

You can easily find out the latest news and get motivated with them.

Nowadays, almost everyone has several Telegram channels that they follow, and some even run them themselves. In this format, it is convenient to learn the latest sports news and information about new workouts. And motivational posts will help you stick to a healthy lifestyle. Here are a few channels that can become your helpers on the way to a healthy lifestyle.

40KG

Subscribers: 41 589 people.

This channel is your weight loss assistant. There are simple recipes for healthy dishes, short home workouts, and motivational posts. In addition, subscribers can participate in interesting challenges: it is easier to train and get in shape together with like-minded people.

“Running is easy”

Subscribers: 67 935 people.

The channel tells about how to change your body, get rid of bad habits and significantly improve the quality of life. Articles about sporting lifestyle tips and injury prevention will be useful not only for runners. And also “Run Simply” has a motivator bot, which will help you not to oversleep the morning jog.

“From Odessa with carrots”

Subscribers: 28 004 people.

Here you will find many new and useful recipes that will diversify, and maybe even completely change your diet. The group is devoted not only to author’s recipes, but also to the reconstruction of dishes from famous movies, TV series and books. For example, the channel has a recipe for legendary pancakes from the TV series “Friends”.

Subscribers can themselves offer ideas for a new dish and share their own recipes.

“Championship”

Subscribers: 26 029 people.

Our Telegram channel will help you follow the latest sports news: exclusive comments and insights, video and text broadcasts of the biggest events. With “Championship” you will definitely not miss the most important and will be aware of all sports memes.

“0Kkal – Low Calorie Recipes”.

Subscribers: 183,880 people.

Do not tolerate monotony in your diet and therefore do not switch to a proper diet in any way? This channel will help to solve the problem. Here are simple, delicious, and most importantly, low-calorie recipes. Even those who have never cooked before can cope with detailed step-by-step instructions.