Back, palms, armpits: what diseases can indicate the place of sweat formation?

Back, palms, armpits: what diseases can indicate the place of sweat formation?

We tell you when to sound the alarm.

Osteopath, neurologist, physiotherapist, chiropractor.

“Unpleasant smell, yellow sweat stains on your favorite clothes and endless search for a normal antiperspirant – in this vicious circle are many people. Nevertheless, sweat, although it ruins life, can still be useful – it indicates possible problems with the body”.

Where does sweat form and what diseases does it indicate?

Sweating is a natural process of regulating body temperature and eliminating substances from the body that are formed in the course of its activity. However, everything has its own norms, and increased indicators in different areas of the body can speak of health problems.

Axillae → liver

If a strong odor of sweat appears even with minimal physical exertion – this is one of the signs of malfunctions in the liver and the excretion of ammonia (the end product of protein metabolism in the human body).

When this happens, the body has to burn protein to replenish energy reserves. In this case, it is necessary to support the detoxification organs so that the breakdown and excretion of toxic substances occurs like clockwork.

Back → Kidneys

Heavy sweating of the back always indicates that the kidneys are not able to fully perform their functions. As a result, normal excretion of fluids and toxins does not occur.

Palms → brain

Perpetually sweaty palms – this is not about excitement. When the problem bothers you regularly, it is most likely due to brain overload and accumulation of toxins.

Here it is extremely important to think about normalizing carbohydrate and protein metabolism and check the level of thiamine (vitamin B1) in the body.

Feet → kidneys

With severe sweating of the feet, accompanied by an unpleasant pungent odor, it is worth paying attention to the work of the kidneys. It is quite possible that their detoxification is disturbed. In this case, you need to normalize protein metabolism and the functions of detoxification organs.

Which organs are responsible for detoxification?

• The liver, which acts as the body’s main filter. Any harmful substances pass through it and are decomposed in it.
• Kidneys, responsible for filtering the blood and excretion of metabolic products with urine.
• Intestines, through which the remains of food and harmful substances are removed.
• Lungs, which removes carbon dioxide.
• The lymphatic system, collecting and neutralizing toxic substances in the tissues.
• The skin, excreting it all through sweat.

How to stimulate the detoxification organs?

Step 1: Revise your diet.

It is necessary to observe the water balance, add to the diet of fruits, vegetables, greens, whole-grain products. It is advisable to give up processed foods, sugar and alcohol.

Step 2: Include more physical activity in your daily routine.

Sports can improve circulation and lymph flow, as well as optimize overall health.

Step 3. Establish a sleep schedule.

It is important to sleep at least eight hours and go to bed at least until 00:00 – from 1:00 to 3:00 just happens liver cleansing.

Step 4. At least once a week visit a sauna or sauna.

The body removes toxins through profuse sweating. It is not unreasonable to connect here and massage to disperse blood circulation.

What products are useful for detoxification organs?

• Liver – citrus fruits, broccoli, cauliflower and Brussels sprouts, garlic, green tea, turmeric.
• Kidneys – apples, cabbage, red peppers, blueberries, olive oil.
• Intestines – vegetables, fruits, whole grains, water, kefir and yogurt.
• Lungs – ginger tea, pineapple, walnuts.
• Skin – clean drinking water, apricots, carrots.
• Lymphatic system – berries, turmeric, flaxseed oil, herbs, water, citrus fruits.

Excessive sweating should not be ignored. If you notice that you are sweating more and it is accompanied by other symptoms (weight loss, fatigue or worsening of your general condition), then by no means let it go to waste and consult a doctor.