Is it possible to rinse the eyes with chamomile? The doctor told about the peculiarities of the procedure
When using this folk remedy, you need to take into account some nuances.
General practitioner, ex-director of the Hillel Foundation in Saratov
“Chamomile is known for its calming properties and has long been used in various practices of traditional medicine. Many people claim that rinsing the eyes with the plant can improve your well-being. Let’s understand the peculiarities of the procedure, potential harm, benefits, taking into account the different points of view.”
This article is informative and should not replace professional medical advice. If you have persistent vision problems, it is best to consult an ophthalmologist.
Kontraindikationer
While chamomile is generally considered safe for external use, it is important to exercise caution when using it for eye care.
Here’s what to keep in mind
- Allergies: some people may have an adverse reaction to chamomile. Before applying a decoction of the plant to your eyes, test on a small area of skin to make sure there are no side effects.
- Risk of contamination: it is crucial to use clean and sterile materials when rinsing your eyes. Make sure your hands, cloth or cotton pad are clean to prevent bacteria or irritants from getting into your eyes.
- Eye diseases: if you already have infectious, inflammatory or any other ailments, it is best to consult an ophthalmologist before attempting any home remedies.
- Studies have emphasized the potential risk of allergic conjunctivitis when you flush your eyes with chamomile tea. This is because the infusion may contain pollen from the Matricaria chamomilla plant, which is considered an allergen.
Benefits and potential effects
Although there is little scientific research on chamomile eye wash, some anecdotal evidence points to potential benefits. Advocates of chamomile compresses claim that the anti-inflammatory and soothing properties may help alleviate redness, reduce irritation, and relieve tired or strained eyes.
In addition to anti-inflammatory properties, chamomile contains antioxidants that protect corneal cells from ultraviolet (UVB) damage. This has been demonstrated in one study.
Furthermore, chamomile has antimicrobial properties and can cleanse the eye area and potentially reduce the risk of infection.
It’s worth noting that individual experiences and results can vary when it comes to chamomile eye wash. What works for one person may not work for another. Therefore, it is extremely important to consider different points of view and consult an ophthalmologist if you have any concerns or specific medical conditions.
Procedure: how to rinse your eyes with chamomile
- Make a cup of chamomile tea using chamomile flowers or tea bags. Allow it to infuse for about 10 minutes.
- Cool the tea: after brewing, let it cool down to room temperature. Make sure it is not too hot, as this can cause discomfort or damage the delicate eye tissues.
- Clean your hands and face. Wash your hands thoroughly before proceeding to minimize the risk of bacteria or irritants getting into your eyes. In addition, cleanse your face with a mild, unscented cleanser.
- Dip a clean, soft cloth or cotton pad into the chamomile tea, making sure it is fully soaked.
- With your eyes closed, place a chamomile-soaked cloth or cotton pad over each eye. Gently press it against your eyelids and surrounding areas.
- You can repeat the procedure two or three times to allow the soothing properties of chamomile to reduce redness and irritation.
You can apply the compress to the area around the eyes, but only when they are closed, as this organ is very sensitive. Also, using tea bags may not be safe for children.
Never apply hot tea bags to the eyes and stop using them if irritation occurs.