How not to discourage your child from playing sports. Tips from a mother of two sons
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SportFitly - sport, träning och hälsa
Feel the difference: stars of the same age who do and don’t exercise
Everyone knows them, they are looked up to, they are admired, their lives are
SportFitly - sport, träning och hälsa
How to work with free weights. 3 rules that are important for beginners
Almost everyone who comes to the gym for the first time has problems while
SportFitly - sport, träning och hälsa
Hur många kalorier förbränner plankan per minut och är det användbart för viktminskning?
How many calories the plank burns per minute and whether it is useful for
SportFitly - sport, träning och hälsa
5 essential exercises every real man knows
Physical activity is an important part of our lives. And probably everyone has their
SportFitly - sport, träning och hälsa
Training from the USSR. Remembering how our parents practiced sports
Training from the USSR. We remember how our parents practiced sports November 30, 2022,
SportFitly - sport, träning och hälsa
What exercises will help to remove cellulite. The trainer named 3 most effective ones
Cellulite bothers many women, and because of it there are complexes. But this problem
SportFitly - sport, träning och hälsa
How to lose weight in 4 weeks before the New Year. Trainer’s tips and exercises
fitness trainer How to lose weight before the New Year and what you need
SportFitly - sport, träning och hälsa
Why exercising regularly is hard. 3 reasons from the life of a Lifestyle editor
You have already bought a new sports uniform and a fitness membership and swear
SportFitly - sport, träning och hälsa
4 of the most effective self-defense techniques, which at the right moment will help to fight back
4 most effective self-defense techniques that will help you fight back at the right
SportFitly - sport, träning och hälsa
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