Terminator in a skirt: Linda Hamilton is 63 and still saving the world from robots

Terminator in a skirt: Linda Hamilton is 63 and still saving the world from robots

What does an actress do to make her shape envy even Arnold Schwarzenegger?

In 1984, director James Cameron gave the world the legendary action movie “Terminator”. Thirty-five years later, a new part of the franchise – “Terminator: Dark Fates” – is released in movie theaters. Most fans who enjoyed the game of Arnold Schwarzenegger as a child, have had time to grow up significantly, as well as the actors themselves. Of course, viewers realize that the incredible Terminator turned 72 this summer, and the stunning Sarah Connor turned 63. Linda Hamilton, who plays the role of Sarah, also amazes viewers with her excellent physical form, despite her age. How does the actress manages to look so irresistible on the screens?

James Cameron’s invitation and motivation to train

A year before filming the first movie Linda Hamilton gave birth to a child. This significantly affected her appearance: during pregnancy, the girl gained 20 kg. It was then that the Hollywood director was engaged in the selection of actors for the future action movie. For the role of the main character tried Sigourney Weaver and Kim Basinger, but in the end the chance fell little-known Linda.

This event became for Hamilton a great motivation. The girl began to diligently prepare for the start of filming. The actress made titanic efforts to get the shape necessary for the role. She kept a strict schedule and several hours a day spent in the gym.

The result of labor was absolutely justified. Viewers saw on the screen a woman warrior, cold-blooded, with excellent stamina and a difficult character. Her molded muscles and relief body has become a subject of admiration for many moviegoers. Even Arnold Schwarzenegger himself was delighted with the fruitful work of Linda.

When Arnold saw me on the set, he could not believe his eyes. He even lifted my shirt to admire the muscles of my abdomen.

Linda Hamilton’s impressive parameters.

Now Linda weighs 60 kg with a height of 168 cm. Her parameters are close to ideal: 89-65-94 cm. It is worth saying that most of the 60 kg are muscles. Linda’s fat layer is only 10-12%. These are fantastic figures, if we take into account that the same figures are found in professional athletes at the peak of their careers.

Linda’s diet in preparation for the role becomes extremely truncated and even meager. It mainly consists of oatmeal, chicken meat and dry salads. In addition, Hamilton monitors the water-salt balance, so every day drinks a large amount of water.

Infernal preparation for “Terminator”

During the period of preparation for one of the films, Linda for 13 weeks engaged in sports in a rigid mode. The training plan included strength and cardio workouts, weapons work and judo, all of which were her daily routine. Hamilton had to hone her military skills, because on the nose was filming an action movie. For this Linda worked with a specialist who served in the ranks of the Israeli commandos – an elite unit of special forces. The man helped to understand the actress in the work with weapons, taught how to handle it competently, change and reload the clip.

I learned how to insert a clip of ammunition, change magazines, learned the tactics of combat operations – in particular, when entering a room, as well as how the military determine whether a person is alive or dead. It was horrible. And it was a living hell.

Hamilton felt like her job was becoming unbearable. But Linda’s coach disagreed. It was as if he remained dissatisfied with her progress each time.

He would have loved it if I swam in the ocean at dawn with a 20-pound backpack. But I had a son who needed me.

Still, the actress’ drive and tenacity deserve respect. She went through a real school of survival and in three months found the necessary form for the cherished role.

Regular workouts at the age of 63

At this age, many prefer a quiet life away from the hustle and bustle. What can not be said about Linda Hamilton. The celebrity does not stop starring in blockbusters and boldly agrees to new roles, including in “Terminator”.

James Cameron’s pictures do not let the actress lose her athletic form. Hamilton still regularly goes to the gym and spends 3-4 hours in it four times a week. Her diet has remained the same strict, excluding flour and fried foods.

Linda Hamilton is a great example that proves that age is just a number. You need to believe in your success and work hard to achieve your goal – then all the obstacles will be left behind.