Fitness

This is how you’ll never lose weight: 5 reasons that separate you from your ideal body Maya Jamaica May 19, 2018, 17:15 MSC Fitness subscription, regular strength training…

Monday morning: be aware and win Julia Kovalenko May 21, 2018, 08:20 MSC Tickets to the most anticipated MMA tournament, a drawing for a trip to the Tokyo

It won’t be long before the swimming season can be declared open. But what if your goal for the summer is much more ambitious than a weekend picnic

Have you ever wondered in which situations your heart rate accelerates to its maximum like a speed machine? Opinions are often divided in this regard: some people believe

The big city lives in a frenzied rhythm. Sometimes work does not stop even at night, and leaving the office after dark has long become a habit of

The FIFA World Cup is approaching, and with it comes a lot of interesting events that are worth taking part in. In our traditional digest we have collected

Many people have probably already heard about the magical properties of this easy-to-make drink. But most likely, not everyone knows why the combination of drinking water and lemon

Schoolchildren and students are slowly starting their long-awaited vacations, and adults are finally going on vacation. We have been waiting and we have waited! In our summer digest

Surely each of you has such friends who can eat a pizza at night, have a croissant with a smoothie for breakfast, eat a chocolate bar and… not

Saving up for a vacation: how to turn extra calories into miles? Maya Jamaica June 6, 2018, 09:40 MSC You have the whole summer to save up for