August’s 11 must-see events
Alfa Future People festival From August 10 to 12 near Nizhny Novgorod will be held a traditional music and technology festival Alfa Future People. You will be able
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Q&A: is red wine really good for your health?
Rumors that red wine is good for our body have been going around for a long time. Not for nothing, for example, in France it is customary to
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Crossfit as a way of life: the specifics of the popular trend of healthy lifestyle. Personal experience
Crossfit is becoming more and more popular in Russia, and competitions in this field gather an impressive audience. From August 17 to 19, Moscow will host the largest
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Monday morning: 10 of this summer’s top sporting events
Summer is coming to an end, but that’s no reason to be sad, because life is buzzing at any time of year. We’ve gathered a few active events
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On trend: how does a premium fitness club work?
The fitness industry is growing by leaps and bounds in Russia and, of course, abroad. Today it is fashionable to be not just healthy, pumped up and fit,
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An elusive vitamin that is more abundant in Krasnodar than in St. Petersburg
An elusive vitamin that is more abundant in Krasnodar than in St. Petersburg Yulia Kovalenko August 17, 2018, 10:15 MSC Scientific facts about the benefits of vitamin D
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Q&A: what’s more in coffee – harm or good?
Q&A: what’s more in coffee – harm or good? Julia Kovalenko August 20, 2018, 16:15 MSC Is coffee dangerous? How many cups can be drunk? Looking for answers
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Fitness guru: 10 gals we give a like to
Fitness guru: 10 gals we give a like to Julia Kovalenko August 21, 2018, 14:15 MSC Accounts of beauties in which you will be told about sports and
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The scientific approach: 5 perfect express breakfasts
The scientific approach: 5 perfect express breakfasts Julia Kovalenko August 22, 2018, 15:00 MSC 5 healthy and useful recipes that will give you a boost of energy from
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Anything is possible: how to turn your balcony into a crossfit playground?
Anything is possible: how to turn your balcony into a crossfit playground? Julia Kovalenko August 23, 2018, 18:45 MSC The necessary shopping list to turn a small space
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