How to distinguish a cold from other diseases? The doctor tells you the symptoms and how to treat them
Head of the Center for Personalized Medicine, general practitioner, cardiologist The common cold refers to various mild forms of respiratory diseases of the upper respiratory tract (nose, nasopharynx,
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A cardiologist told what pain in the side when walking can mean and how to avoid it
Many people at least once in their lives have felt a tingling sensation when walking. The sensation occurs in the right or left subcostal region. Moreover, such discomfort
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How to sleep so that nothing hurts? The doctor mentioned the pros and cons of different positions
The position of your body at night can say a lot about the quality and length of your night’s rest. Which sleeping posture is the most dangerous and
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Why does hair start graying too early? Trichologist reveals the main reasons
cosmetologist, dermatovenerologist, trichologist The appearance of gray hair is due to the body’s natural aging process. Hair contains melanin, the pigment material that gives it its color. The
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What to do if you are bitten by a snake? A toxicologist told how to protect yourself from vipers
What to do if you are bitten by a snake? A toxicologist told how to protect yourself from vipers August 5, 2023, 15:30 MSC Audio version: Your browser
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What does pain in the left and right subcostal area indicate? The doctor mentioned 7 possible causes
Doctors conditionally divide the anterior abdominal wall into four parts, its upper quarter on the right and left sides are considered subcostal. In medicine, they are called the
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How to improve brain efficiency? Psychologist named the principles of neuroplasticity
psychologist, TV presenter, motivational speaker, expert in entrepreneurship Do people change? Many will confidently answer “No!” But if we analyze ourselves, we can confidently say that we have
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“Ate half a torta and a burger at a time”. A personal story about the struggle with overeating and a doctor’s breakdown
certified nutritionist-dietitologist, member of the International Association of Nutritionists At one time I was on diets, I was obsessed with my figure. I was horrified when my weight
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Doctors told how to get rid of cravings for alcohol and smoking once and for all
Head of the Center for Personalized Medicine, therapist, cardiologist Harmful addictions have a negative impact on physiological and mental health. The most common bad habits, or in other
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What is “brain massage” and why is it done? A psychologist named 5 ways to reboot yourself
What is “brain massage” and why is it done? A psychologist named 5 ways to reboot yourself Alena Makarova August 12, 2023, 15:45 MSC Audio version: Your browser
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