Motive edici mi yoksa dikkat dağıtıcı mı? Instagram eğitim sürecini nasıl etkiledi?
People in fitness gyms are divided into two types: the first one is sweating, trying to find the last strength for one more approach, and the second one
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Zayıflamış Nastia Kamenskykh'in üç dakikalık antrenmanı
Three-minute workout of slimmed-down Nastya Kamenskykh September 6, 2021, 12:20 MSC The singer shares tips and exercises for the lower body. Nastya Kamenskikh has always been famous for
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Tükenmemek için spor sezonuna nasıl başlanır?
How to start the sports season so as not to burn out September 11, 2021, 13:45 MSC Making a workout plan with an expert. Calendar fall is not
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Çocukluk hobisinden Olimpiyat sporuna. 5 ilham verici sporcu hikayesi
Performing at the Olympics is the most important moment in the career of many athletes. It’s no secret that they persistently pursue their goals for a long time
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Erkekler ne tür kızlardan daha çok hoşlanır? Bir çok insan atletik olanlardan hoşlandığını düşünür.
Gone are the days when thinness was considered the standard of beauty and femininity. Now a healthy, strong and fit body is in fashion. Sports are no longer
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Wimbledon rekortmeni sporda kadın hakları için nasıl mücadele etti?
Billie Jean King has become a colorful figure in the struggle of female athletes for equal rights and equal prize money with men. Born with an unwavering character,
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104 kiloluk bir adam 34 kilo verdi ve dramatik bir şekilde değişti. Vishal Sachdev'in hikayesi
A 104 kg man lost 34 kg and changed dramatically. Vishal Sachdev’s story November 10, 2021, 18:35 MSC What to do to look the same? During the quarantine
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How to answer uncomfortable questions about appearance? 4 techniques to get off your back
We are very often asked uncomfortable questions and given opinions about our appearance when it is inappropriate and unnecessary. For example: “Have you put on weight? You look
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3 movie coaches’ speeches that will get you off the couch and teach you how to win
Sports movies inspire us not only with the athletes’ willpower, their successes and their ability to hold their own in case of defeats, but also with the words
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How did Hollywood star Rebel Wilson lose 57 pounds of weight?
How did Rebel Wilson manage to lose weight? Let’s find out together with a nutriciologist. Media people often motivate fans to change their appearance, work on themselves and
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